Set Healthy Boundaries Without Feeling Guilty and Take Control of Your Life Instead of Life Controlling You
Competition in the workplace has been increasing dramatically over the last couple of years. As such, it is no real shock that employees are taking on an inordinate workload and refusing to say no to their boss.
This crazy mentality of refusing to say no extends well beyond the office. In fact, many people feel overwhelmed by their desire to “people-please” in all aspects of their lives.
The only way to beat people-pleasing is to have intense self-discipline, self-respect, and knowledge of your inner voice. This may sound easy, but it is extremely difficult to implement, especially for the people-pleaser.
The best way to set rules for yourself and others is by creating healthy boundaries. It is imperative to have the tools and skills for boundary setting. Boundary setting takes practice and knowledge.
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